Make a Promise to Yourself To….

Energy,Happiness,Health and Wellness,Lifestyle

You can’t fully nurture others until you are whole and happy…practice self-love, self-care! Below is a great mantra for all of us to remember 🙂

To be strong, that nothing can disturb your peace of mind.

To talk health, happiness, and prosperity to every person you meet.

To make all people you encounter feel that there is something in them.

To look at the bright side of everything and make optimism come true.

To think only of the best, to work only for the best, and to expect only the best of self.

To be just as enthusiastic about the success of others as you are about your own success.

To forget the mistakes of the past and press on to the greater achievements of the future.

To wear a cheerful countenance at all times and give every living creature you meet a smile.

Be kind and empathetic to those struggling.

To give so much time to the improvements of yourself that you have no time to criticize others.

To be too large for worry, too noble for anger, and too happy to permit the presence of trouble.

Now go out and spread some love and make the world a better place.

Happy Friday Message…. I hope you enjoy it. Leave a comment. I love to hear from my readers.

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Dr. Darlene Thomas
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Darlene Thomas

PhD., MS., MCHC, AFPA and as a National Board Certified Health and Wellness Coach (NBHWC)

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